Yoga at The Treehouse Classes
In-Person/Live-Stream/On-Demand
Late Winter Yoga Series
2/17/2025 – 3/28/2025
| Monday | 10:00 – 11:00 | (Yoga Foundations I) |
| Monday | 5:00 – 6:00 | (Vinyasa Open Level Advanced) |
| Tuesday | 4:30 – 5:30 | (Vinyasa Open Level) |
| Wednesday | 10:00- 11:00 | (Yoga Foundations II) |
| Wednesday | 5:00 – 6:00 | (Vinyasa Open Level Advaned) |
| Thursday | 4:30 – 5:30 | (Yoga to the Core) |
| Friday | 10:00- 11:00 | (Vinyasa Open Level ) |
| Friday | 11:15 – 12:15 | (Foundations II) Temporarily Unavailable |
Classes are being held IN-PERSON outside on the Yoga deck or inside depending on the weather. All Classes are available LIVE-STREAM & ON-DEMAND – Register on Home Page for LIVE STREAM. Contact Lori for ON-DEMAND or IN-PERSON classes so she can hold your spot.
In-Person Yoga Classes are $17 each for a 6-week series. Payment for Series due at first class. Pre-Registration required.
In- Person Drop-in classes are $20 each. Pre-Registration required.
On-Demand & Live-Stream are $12 each.
Email or call 828-367-6203, text 917-214-9766 at least 24 hours before to reserve a spot.
Private session $70 (1 hour), $60 (45 minutes), $50 (30 min)
Semi-private session (2-3 people) $55 per person
IN-PERSON OUTDOOR & INDOOR CLASSES
- Maximum 8 students
- Reservations are required
- $20
Create a Yoga Class!
Friends or Family in town? Want to give a special Birthday gift?
Call or Email Lori to schedule a class designed just for you!
Yoga Foundations 1 – A Yoga class designed for those new to Yoga, Seniors, and those who want to establish a strong foundation for their practice. Poses will be designed and modifications given for those attending the class. There is no up and down motion; class starts with standing postures and balancing and then moves to the floor.
Yoga Foundations II – A level up from Yoga Foundations I. This class involves an optional section for those who would like to add 1-3 full sun salutations (which incorporates moving up and down from the floor).
Yoga to the Core – A class incorporating overall body conditioning with an emphasis on the core utilizing Yoga, Pilates, and traditional exercises. Work is done standing and on the floor (hands and knees and on the back). Designed for those who have had some Yoga experience.
Vinyasa Open Level– A class designed for those who have practiced before (those familiar with the poses; not for beginners). The class will be taught in the vinyasa style – flowing; connecting the poses; incorporating traditional Sun Salutations (movement up and down from the floor). There will be more cueing involved in this class with modifications given for those who need it as well as more advanced movements
Vinyasa Open Level Advanced – A challenging class for individuals with a strong Yoga practice. Vinyasa – flow style Yoga class.