“Busy is a choice. 

Stress is a choice.

Joy is a choice.

Choose Well.”

Ann Vascamp

Remember you can always request a class “on demand” if the hours of the Live Stream don’t work for your schedule.

Yoga Classes This week

Monday  Level 3    5:00- 6:00 

Tuesday Level 2    4:30 – 5:30

Wednesday Level 1, 1.5   8:30 – 9:30

Wednesday Level 3    5:00 – 6:00 

Thursday Level 2/3 Yoga/Pilates   4:30 – 5:30

Friday Open Level    9:20 – 10:20 

Friday Level 1, 1.5   10:30 – 11:30