“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” Rumi
Hello Everyone!
Hoping everyone is doing well. In Polk County, we had a nice reprise from the scorching August heat. Cool mornings and evenings; giving us a glimpse of the fall to come. This week, the reports call for temperatures in the 90’s, but, it is still August in the South. As much as we love the cooler weather, we must remind ourselves that it is supposed to be hot. We must adapt and accept with a steady breath. Wishing away or fighting against what is unfightable wastes our time and energy. Stay calm and clear-headed and just “Be”. Oh yes, and of course, Smile. Always smile when you can. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. Bring bug spray in case we are outside and wear layers when needed. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing.
Click here to leave a review of Yoga at The Tree House
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Late Summer Yoga Series: August 12, 2024 – September 20, 2024
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00