“In any given moment we have two options: to step forward into growth or step back into safety”. Abraham Maslow
Hello Everyone!
Beautiful weekend with cooler temperatures predicted this week! The last days of summer with hints of autumn showing itself through the occasional falling leaf to the way the sun shines in the later part of the day. The Yoga deck invites us to practice to the accompaniment of the cicada orchestra. This week classes will be offered Monday through Wednesday. The Thursday and Friday classes will return next week. Several levels of Yoga classes are available, including a hybrid Yoga and Core class on Thursdays: “Core, Strengthen & Stretch”. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. Covid restrictions (requirements for vaccinations) have been lifted. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing. If you have attended any of my classes and haven’t yet submitted a review; I would love for you to do s0. 🙂
Click here to leave a review of Yoga at The Tree House
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Late Summer Yoga Series: August 14, 2023 – September 22, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule This week:
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 4:30 – 5:30
No classes Thursday & Friday as I am performing in the play, “Hamlet, The Requiem”. Tryon performances will be held at the Tryon Depot from Thursday 9/20 – Sunday 9/24 at 8pm. Visit www.shakespeare-friends.com for ticket info (right-click and open the link).