The 3 Gates of Right Speech:
Is it true?
Is it kind?
Is it necessary?
The words of the tongue should have 3 gatekeepers (Arab proverb). With these 3 on guard, most of us would find very little to say.
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00 – 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 8:30 – 9:30
Wednesday Level 3 5:00 – 6:00
Thursday Level 2/3 Yoga/Pilates 4:30 – 5:30
Friday Open Level 9:20 – 10:20
Friday Level 1, 1.5 10:30 – 11:30