When we do Yoga, we put stress on ourselves so that we can learn how to react to stresses of life.
Leslie Kaminoff
As of now, weather permitting, I am planning on holding outside classes on the new Yoga deck starting Wednesday evening.
Yoga Classes This week (Live Stream or On Demand)
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 9:20 – 10:20
Wednesday Level 3 5:00 – 6:00
Thursday Level 2/3 Yoga/Pilates 4:30 – 5:30
Friday Open Level 9:20 – 10:20
Friday Level 1, 1.5 10:30 – 11:30