“Compassion is language the deaf can hear & the blind can see”. Mark Twain
Hello Everyone!
Summertime; summertime! Keep your breathing relaxed and your mind cool and open to be at ease with the heat. Lots of water of course; adding some Braggs apple cider vinegar (tablespoon) to your water with some honey is perfect for this time of year. It will give you energy, help balance out your acid/alkaline, and control your appetite.
For this Series, we have a 7-week On-Demand Series (6/24 – 8/9) and a shorter In-Person Series (7/1 – 7/24). The shorter In-Person Series will be followed by our annual 2 week Summer Break. After that, all Series will be back on the same schedule. Keep in mind, that you can order an On-Demand class anytime; you don’t have to sign up for the whole On-Demand Series. This is especially helpful when we have the shorter In-Person Series or if you just want to check out some of the other classes in your own space and on your own time.
Beautiful hot summer days and evenings in our quiet town. Peaceful energy filling our souls as we practice Yoga. The Yoga deck is now fully surrounded by trees bursting with green leaves and the air is saturated with music of the happy birds. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather.
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For Drop in, On-demand and In-person classes, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Summer Yoga Series:
In-Person/Live-Stream: July 1, 2024 – July 24, 2024
On-Demand: June 24, 2024 – August 9, 2024
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00