Yoga blog week: 4/21/2025 – 4/25/2025

     “The more understanding one possesses, the less there is to say and the more there is to do!”.     Hello Everyone! I hope everyone is having a wonderful weekend!  We have had the opportunity to have a few classes out on the deck last week;...

Yoga blog week: 4/14/2025 – 5/9/2025

     “Compassion is language the deaf can hear & the blind can see”.  Mark Twain   Hello Everyone! What a beautiful weekend we had here in the foothills!  I hope everyone is feeling good and getting outside to enjoy the colors!  There are still...

Yoga Blog week: 4/7/2025 – 4/11/2025

     “The secret of change is to focus all of your energy, not on fighting the old, but on building the new”.  Socrates   Hello Everyone! Summer days over the weekend!  Wow!  The plants are loving every second!  I hear the temperature will drop again,...

Yoga Blog week: 3/31/2025 – 4/4/2025

     “As the mind, so the man.  Bondage or liberation are in your own mind.  If you feel bound, you are bound.  If you feel liberated, you are liberated.  Things outside neither bind nor liberate you; only your attitude towards them does that”.  from The...

Yoga Blog week: 3/24/2025 – 3/28/2025

     “A good laugh and a long sleep are the best cures in the doctor’s book.”   Irish proverb   Hello Everyone! I’m hoping everyone is safe and out of range of the fires.  Thinking of everyone who has been physically and mentally affected...