by admin | Nov 23, 2024 | The Tree House
“When we practice Yoga, we put controlled stress on ourselves so that we can learn how to react to stresses of life”. Leslie Kaminoff Hello Everyone! It’s beginning to look like fall! I hope everyone is enjoying the season and feeling...
by admin | Nov 10, 2024 | The Tree House
“Happiness begins when expectations end” Sri Chinmoy Hello Everyone! This week is the start of our new 6- week Series. If you haven’t already let me know which classes you will be taking, just pop me an email or a text (917-214-9766) to...
by admin | Nov 1, 2024 | The Tree House
“One whose mind is stilled by the practice of Yoga sees the self through the pure mind and rejoices in the self”. The Bhagavad Gita Hello Everyone! This upcoming week (11/4 – 11/8) will be the last week of this Series. Our new 6 week...
by admin | Oct 27, 2024 | The Tree House
“The words of the tongue should have 3 gatekeepers”. Arab proverb The 3 gates of right speech: Is it true? Is it kind? Is it necessary? With these 3 on guard, most of us would find very little to say. Hello Everyone! Wow! It seems...
by admin | Oct 20, 2024 | The Tree House
“Seeking good in those around us, we not only serve them & uplift them, we also establish good in ourselves”. Paramahansa Yogananda Hello Everyone! Beautiful fall days! The leaves are starting to turn, the evening temperatures are...
by admin | Oct 6, 2024 | The Tree House
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you”. Lao Tzu Hello Everyone! I start this blog out with a long exhale… Western North Carolina is...
