Reading

“The things that matter most in our lives are not fantastic or grand.  They are the moments when we touch each other”. Jack Kornfield Yoga Classes This week (In-Person, Live Stream or On-Demand)   Monday Gentle Yoga 10:00 – 11:00 Monday  Level...

Reading for the week

“If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people,  billions more chances to be happy.” Dalai Lama I hope everyone is enjoying the beautiful fall colors!  So happy we’ve been given...

New Series coming up! New class!

Hello!  We have almost 2 weeks until our new Series.  The new Series begins 9/20/2021 – 10/29/2021. We have a few changes.  The Monday Yoga class at 10:00 is now Gentle Yoga instead of Absolute Beginner. Thursday 4:30 Yoga/Pilates will now be “Core,...

New Yoga Series: August 9 – September 17, 2021

New 6 week Yoga Series starting next week! Class schedule below. Get in touch with me if you are interested in signing up, dropping in or just have questions. All classes are available In-person on the deck as well as Live-Stream and On-Demand Weekly Class Schedule ...

New Series Info

Time to Sign Up! New Yoga Series:  May 24, 2021 – July 2, 2021 In-Person, Live Stream & On-Demand Yoga Class Schedule Monday  Level 3    5:00- 6:00 Tuesday Level 2    4:30 – 5:30 Wednesday Level 1, 1.5   10:00- 11:00 Wednesday Level 3    5:00 –...

New Yoga Series: April 12, 2021- May 21, 2021

Happy Spring Everyone!  This is the last week of our Series.  The new Series begins 4/12/2021 – 5/21/2021. Some class times will be moving back to our old schedule.  We have also added a new Absolute Beginners Class.  Look at the schedule below. If you are...

New Series starts 12/7/2020

In any given moment we have 2 options:  to step forward into growth or step back into safety. Abraham Maslow Yoga Classes This week – NEW WINTER HOURS In-Person, Live Stream & On-Demand   Monday  Level 3    2:15 – 3:15 Tuesday Level 2    1:00...