Yoga Reading: October 8, 2023

     “Happiness cannot be traveled to, owned, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace & gratitude”.    Denis Waitley   Hello Everyone! The days and evenings are getting cooler; fall...

Yoga quote for the week

     “Hanging onto resentment is letting someone you despise live rent-free in your head”.  Ann Landers   Hello Everyone! Wishing everyone peace & joy as we ebb and flow from summer heat to the coolness of fall.  No matter how up and down your...

     “Treat everyone with politeness, even those who are rude to you, not because they are nice, but because you are”.     Hello Everyone! New 6-week Series starting tomorrow, Monday, September 23rd.  If you haven’t already contacted me about...

Upcoming Fall Series 2023

     “Divinity is the state of being connected with the source.  It is the state when your heart is filled with love, compassion, and caring.  It is the state when your mind is filled with joy, equanimity, peacefulness, and happiness.  It is the state when you...

Yoga Blog for week 9/11/2023

     “In any given moment we have two options: to step forward into growth or step back into safety”.  Abraham Maslow   Hello Everyone! Beautiful weekend with cooler temperatures predicted this week!  The last days of summer with hints of autumn...

Yoga Blog – September 4th

     “Compassion is language the deaf can hear & the blind can see” – Mark Twain   Hello Everyone!  Beautiful days and evenings in our quiet town.  Peaceful energy fills our souls as we practice Yoga.  The Yoga deck is now fully surrounded...

Yoga Blog

    “Our bodies are our gardens and our wills are our gardeners”.  Shakespeare   Hello Everyone! Lots of kids are back to school this week!  Borrow some of that energy in the air to educate the body and mind yourself.  Several different levels of Yoga...

New Series: February 13, 2023- March 24, 2023

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right , the outside will fall into place.”  Eckhart Tolle Our New Series is starting on Monday, February 13, 2023.  New 6 week Series:  2/13/2023 –...