by admin | Nov 1, 2024 | The Tree House
“One whose mind is stilled by the practice of Yoga sees the self through the pure mind and rejoices in the self”. The Bhagavad Gita Hello Everyone! This upcoming week (11/4 – 11/8) will be the last week of this Series. Our new 6 week...
by admin | Oct 27, 2024 | The Tree House
“The words of the tongue should have 3 gatekeepers”. Arab proverb The 3 gates of right speech: Is it true? Is it kind? Is it necessary? With these 3 on guard, most of us would find very little to say. Hello Everyone! Wow! It seems...
by admin | Oct 20, 2024 | The Tree House
“Seeking good in those around us, we not only serve them & uplift them, we also establish good in ourselves”. Paramahansa Yogananda Hello Everyone! Beautiful fall days! The leaves are starting to turn, the evening temperatures are...
by admin | Oct 6, 2024 | The Tree House
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you”. Lao Tzu Hello Everyone! I start this blog out with a long exhale… Western North Carolina is...
by admin | Sep 21, 2024 | The Tree House
Late Summer Yoga Series: September 23, 2024 – November 1, 2024 In-Person, Live Stream & On-Demand Yoga Class Schedule: This week 9/23-9/27 Monday Gentle Yoga 10:00 – 11:00 Monday Level 3 5:00- 6:00 Tuesday Level 2 4:30 – 5:30 Wednesday...
by admin | Sep 21, 2024 | The Tree House
“Samskara saksat karanat purvajati jnanam” Through sustained focus and meditation on our patterns, habits and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more...
by admin | Sep 16, 2024 | The Tree House
“Nothing will work until you do”. Maya Angelou Hello Everyone! Just a reminder, this week, our Level 3 Yoga class that is usually at 5:00 will be at 12:00. Our Core, Strengthen & Stretch class on Thursday at 4:30 will be held at 12:00 Thank...
by admin | Sep 9, 2024 | The Tree House
Hello Everyone! Above I have attached information about an incredible READING (Actors will have script in hand) I have had the opportunity to be a part of. 8 actors portraying 60 roles! It is a play based on the true story of the murder of Mathew...
by admin | Aug 31, 2024 | The Tree House
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one you in all time, this expression is unique. If you block it, it will be lost. The world will not have it.” Martha Graham...
by admin | Aug 26, 2024 | The Tree House
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” Rumi Hello Everyone! Hoping everyone is doing well. In Polk County, we had a nice reprise from the scorching August heat. Cool mornings and evenings;...
