by admin | Sep 21, 2024 | The Tree House
“Samskara saksat karanat purvajati jnanam” Through sustained focus and meditation on our patterns, habits and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more...
by admin | Sep 16, 2024 | The Tree House
“Nothing will work until you do”. Maya Angelou Hello Everyone! Just a reminder, this week, our Level 3 Yoga class that is usually at 5:00 will be at 12:00. Our Core, Strengthen & Stretch class on Thursday at 4:30 will be held at 12:00 Thank...
by admin | Sep 9, 2024 | The Tree House
Hello Everyone! Above I have attached information about an incredible READING (Actors will have script in hand) I have had the opportunity to be a part of. 8 actors portraying 60 roles! It is a play based on the true story of the murder of Mathew...
by admin | Aug 31, 2024 | The Tree House
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one you in all time, this expression is unique. If you block it, it will be lost. The world will not have it.” Martha Graham...
by admin | Aug 26, 2024 | The Tree House
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” Rumi Hello Everyone! Hoping everyone is doing well. In Polk County, we had a nice reprise from the scorching August heat. Cool mornings and evenings;...
by admin | Aug 17, 2024 | The Tree House
“If you detach yourself completely from all things you have identified yourself with, you realize yourself as the pure “I” and in that pure “I” there is no difference between you and me.” from The Yoga Sutras of Patanjali...
by admin | Aug 6, 2024 | The Tree House
“Compassion is language the deaf can hear & the blind can see”. Mark Twain Hello Everyone! Our New Series starts this Monday, 8/12! Class schedule will remain the same. However, during the last week, there will be a couple of time...
by admin | Aug 4, 2024 | The Tree House
“Compassion is language the deaf can hear & the blind can see”. Mark Twain Hello Everyone! I hope everyone is doing well. I just came across an article in The New York Times today and had to share a part of it, because once again, a...
by admin | Jul 15, 2024 | The Tree House
“The primary aim of Yoga is to restore the mind to simplicity and peace and free it from confusion and distress. This sense of calm comes from the practice of Yoga asanas and pranayama. Unlike other forms of exercise which strain muscles and bones, Yoga...
by admin | Jul 7, 2024 | The Tree House
“May we think of freedom not as the right to do as we please, but as the opportunity to do what is right”. Peter Marshall Hello Everyone! Happy July! Hope everyone is enjoying their summer and finding ways to stay cool. I hear this week is...
