by admin | Dec 8, 2024 | The Tree House
“For breath is life and if you breathe well you will live long on earth”. Sanskrit proverb Hello Everyone! We have 2 more weeks in our winter Series and then we will have a 2 week winter break for in-person classes. Our new Series will begin...
by admin | Nov 30, 2024 | The Tree House
“Close your eyes every night and be thankful for what the day brought you, open your eyes the next morning and be thankful for what is to come”. Hello Everyone! I hope everyone had a beautiful Thanksgiving. Looks like we have a cold week...
by admin | Nov 27, 2024 | The Tree House
Wishing Everyone a happy Thanksgiving! Namaste, Lori Yoga Class Schedule for the rest of the week Thursday Core, Strengthen & Stretch 4:30 – 5:30 (Thanksgiving: No Yoga Class) Friday Open Level 10:00- 11:00 (No Yoga Class)...
by admin | Nov 23, 2024 | The Tree House
“When we practice Yoga, we put controlled stress on ourselves so that we can learn how to react to stresses of life”. Leslie Kaminoff Hello Everyone! It’s beginning to look like fall! I hope everyone is enjoying the season and feeling...
by admin | Nov 10, 2024 | The Tree House
“Happiness begins when expectations end” Sri Chinmoy Hello Everyone! This week is the start of our new 6- week Series. If you haven’t already let me know which classes you will be taking, just pop me an email or a text (917-214-9766) to...
by admin | Nov 1, 2024 | The Tree House
“One whose mind is stilled by the practice of Yoga sees the self through the pure mind and rejoices in the self”. The Bhagavad Gita Hello Everyone! This upcoming week (11/4 – 11/8) will be the last week of this Series. Our new 6 week...
by admin | Oct 27, 2024 | The Tree House
“The words of the tongue should have 3 gatekeepers”. Arab proverb The 3 gates of right speech: Is it true? Is it kind? Is it necessary? With these 3 on guard, most of us would find very little to say. Hello Everyone! Wow! It seems...
by admin | Oct 20, 2024 | The Tree House
“Seeking good in those around us, we not only serve them & uplift them, we also establish good in ourselves”. Paramahansa Yogananda Hello Everyone! Beautiful fall days! The leaves are starting to turn, the evening temperatures are...
by admin | Oct 6, 2024 | The Tree House
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you”. Lao Tzu Hello Everyone! I start this blog out with a long exhale… Western North Carolina is...
by admin | Sep 21, 2024 | The Tree House
Late Summer Yoga Series: September 23, 2024 – November 1, 2024 In-Person, Live Stream & On-Demand Yoga Class Schedule: This week 9/23-9/27 Monday Gentle Yoga 10:00 – 11:00 Monday Level 3 5:00- 6:00 Tuesday Level 2 4:30 – 5:30 Wednesday...
