Last week of Series & Reading

 Hi Guys! This is the last week of our Series.  The new Series dates are:  6/29/2020 -8/7/2020.   For now we will continue practicing virtually.  I wish I could say we could all return to the studio and all is as it once was, but we must continue to watch and keep...

Yoga Reading & “Hello”

  “Live with intention.  Walk to the edge.  Listen hard.  Practice wellness.  Play with abandon.  Laugh.  Choose with no regret.  Appreciate your friends.  Continue to learn.  Do what you love.  Live as if this is all there is.” Mary Radmacher Hi Guys! ...

Reading and “Hello”

“The only person you’re destined to become is the person you decide to be.” Ralph Waldo Emerson Hi Everyone,  I can’t believe we are entering our first week of June!  If you’re not able to Live Stream or do the classes On Demand, take a...

Yoga Reading

“Busy is a choice.  Stress is a choice. Joy is a choice. Choose Well.” Ann Vascamp Remember you can always request a class “on demand” if the hours of the Live Stream don’t work for your schedule. Yoga Classes This week Monday  Level 3   ...

Yoga Reading from this past week

” The more understanding one possesses, the less there is to say and the more there is to do.” I hope everyone is enjoying the summer weather and is being filled with a little bit of inspiration and joy! Thank you again for continuing your Practice; it...

Reading & info for the week – Saturday 5/9/2020

“Real peace is always unshakable.  Bliss is unchanged by gain or loss.” Yogi Bhagan New Series starts this week!  5/11/2020 – 6/19/2020 If the class times don’t work for your schedule, let me know if you are interested in taking classes...

New Series: 5/11/2020 – 6/19/2020 (Live Stream)

Hi Everyone! I once again want to thank & congratulate everyone for keeping up with their practice!  Next week will be the last week in our “Live Stream” Series.   In our next Series, we will continue with our “Live Stream” classes and will...

Reading from week 4/20/2020 – 4/24/2020

“If you detach yourself completely from all things you have identified yourself with, you realize yourself as the pure “I”.  In that pure “I” there is no difference  between you and me.” Need “On Demand”?  Email and...

Hello Everyone! Thinking about you

Hi Everyone!  Just wanted to say “Hello” and to see how everyone is doing.  I am so happy to have most of you in the Live Stream classes; helping to keep some normalcy to our lives. For those of you in the Level 1, 1.5 class, please let me know if you have...