Yoga blog week: 2/17/2-25 – 2/21/2025

     “Impossible is not a fact.  It’s an opinion.  Impossible is not a declaration.  It’s a dare”.  Muhammad Ali   Hello Everyone! Daffodils, tulips, Irisis; seeing their leaves breaking through the soil; their flowers soon behind. ...

Yoga Blog week: 2/10/2025 – 2/14/2025

     “A man is the facade of a temple wherein all wisdom and all good abide… The soul whose organ he is, would he let it appear through his action, would make our knees bend.  When it breathes through his intellect, it is genius; when it breathes through...

Yoga blog week: 2/3/2025 – 2/7/2025

     The Power of Personal Influence from The Majesty of Calmness by William George Jordan “The only responsibility that a man cannot evade in this life is the one he thinks of least, his personal influence.  Man’s conscious influence, when he is on dress-...

Yoga blog week: 1/27/2025 – 1/31/2025

     “Our lives begin to end the day we become silent about things that matter.”  Martin Luther King Jr.   Hello Everyone! Such beautiful words; such a powerful statement.  Listen to your heart and let it be the powerful source that guides you in the...

Yoga Blog Week: 1/20/2025 – 1/24/2025

     “Resolve to keep happy and your Joy and You shall form an invincible host against difficulties”.  Helen Keller Hello Everyone! I just love the beautiful quote above.  It is so true!  It is a Choice to be optimistic; to keep happy and it IS  easier for...

Yoga blog: week 1/13/2025 – 1/17/2025

     “Last year’s words belong to last year’s language and next year’s words await another voice.”.   T.S. Eliot                                                                                                              Hello Everyone!...

Yoga Blog: 1/6/2025 – 1/10/2025

     “And now we welcome the new year; full of things that have never been”.   Rainer Maria Rilke   Hello Everyone! Happy New Year!  Our New Year 6-week Series is just around the corner! We will begin this Monday, January 6, 2025.  Such a wonderful...

Yoga Blog: December 29, 2024

     “Do something today your tomorrow self will thank you for”. Ava Shaffer, Cincinnati   Hello Everyone! I hope you all are enjoying the holiday season.  I’m putting together the roster for the upcoming 6 week Series: In-Person &...

Yoga blog: week 12/16/2024 – 12/20/2024

     It is so empowering to say, “This isn’t serving me,” and walk away in peace.  Rumi   Hello Everyone! This is our last week of In-Person classes before our 2-week holiday break.  There are still a few spots open to drop into classes this...