by admin | Jul 15, 2024 | The Tree House
“The primary aim of Yoga is to restore the mind to simplicity and peace and free it from confusion and distress. This sense of calm comes from the practice of Yoga asanas and pranayama. Unlike other forms of exercise which strain muscles and bones, Yoga...
by admin | Jul 7, 2024 | The Tree House
“May we think of freedom not as the right to do as we please, but as the opportunity to do what is right”. Peter Marshall Hello Everyone! Happy July! Hope everyone is enjoying their summer and finding ways to stay cool. I hear this week is...
by admin | Jun 30, 2024 | The Tree House
“Compassion is language the deaf can hear & the blind can see”. Mark Twain Hello Everyone! Our short “In-Person Summer 4-ish week Series” starts tomorrow (7/1 – 7/24). All classes are on for the first 3 weeks. Our...
by admin | Jun 25, 2024 | The Tree House
“Compassion is language the deaf can hear & the blind can see”. Mark Twain Hello Everyone! Summertime; summertime! Keep your breathing relaxed and your mind cool and open to be at ease with the heat. Lots of water of course; adding some...
by admin | Jun 2, 2024 | The Tree House
“While doing Yoga we are more ourselves and more than ourselves”. Valerie Jeremijenko Welcome, welcome, the month of June! School is out; strawberries, peaches, and tomatoes grace the outdoor farm stands. Vacations are being made or have...
