Yoga blog week: 1/27/2025 – 1/31/2025

     “Our lives begin to end the day we become silent about things that matter.”  Martin Luther King Jr.   Hello Everyone! Such beautiful words; such a powerful statement.  Listen to your heart and let it be the powerful source that guides you in the...

Yoga Blog Week: 1/20/2025 – 1/24/2025

     “Resolve to keep happy and your Joy and You shall form an invincible host against difficulties”.  Helen Keller Hello Everyone! I just love the beautiful quote above.  It is so true!  It is a Choice to be optimistic; to keep happy and it IS  easier for...

Yoga blog: week 1/13/2025 – 1/17/2025

     “Last year’s words belong to last year’s language and next year’s words await another voice.”.   T.S. Eliot                                                                                                              Hello Everyone!...

Yoga Blog: 1/6/2025 – 1/10/2025

     “And now we welcome the new year; full of things that have never been”.   Rainer Maria Rilke   Hello Everyone! Happy New Year!  Our New Year 6-week Series is just around the corner! We will begin this Monday, January 6, 2025.  Such a wonderful...

Yoga Blog: December 29, 2024

     “Do something today your tomorrow self will thank you for”. Ava Shaffer, Cincinnati   Hello Everyone! I hope you all are enjoying the holiday season.  I’m putting together the roster for the upcoming 6 week Series: In-Person &...