Yoga Blog

    “Our bodies are our gardens and our wills are our gardeners”.  Shakespeare   Hello Everyone! Lots of kids are back to school this week!  Borrow some of that energy in the air to educate the body and mind yourself.  Several different levels of Yoga...

New Series: February 13, 2023- March 24, 2023

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right , the outside will fall into place.”  Eckhart Tolle Our New Series is starting on Monday, February 13, 2023.  New 6 week Series:  2/13/2023 –...

New Year’s Series 1/3/2023 – 2/10/2023

New Year’s Series 1/3/2023- 2/10/2023   Hello Everyone!   Happy holidays!  I hope this email finds everyone in good health and in good spirits.  We are currently in the last week of this Series and then we will have a week break:  12/26/2022 –...