Yoga Blog week: 2/19/2024 – 2/23/2024

     “Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way.” Cybele Tomlinson   Hello Everyone! A little colder this weekend in our beautiful, town (after all it is February), but wonderful all the...

Yoga blog: week 2/12/2024 – 2/16/2024

     “Have only love in your heart for others.  The more you see the good in them, the more you will establish good in yourself”.  Paramahansa Yogananda   Hello Everyone! The crocuses are showing their lovely colors and the daffodils are up next.  The...

Yoga Blog week: 2/5/2024 – 2/9/2024

     “With the new day comes new strength and new thoughts”.  Elenor Roosevelt   Hello Everyone! What a beautiful weekend we are having here in our little town.  The sun is shining, the birds are enjoying the bird seed that the squirrels have left for...

Yoga blog week 1/29/2023 – 2/2/2023

     “I have been a seeker and I still am, but I stopped asking the books and the stars.  I started listening to the teaching of my soul”.  Rumi   Hello Everyone! I hope everyone is doing well and working on ways to be strong and healthy during these...