“As the mind, so the man. Bondage or liberation are in your own mind. If you feel bound, you are bound. If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude towards them does that”. from The Yoga Sutras of Patanjali
Hello Everyone!
Ahh, the azaleas and dogwoods are joining the daffodils and tulips. I spy a few Rhododendrons flowering as well as many other Spring blossoming trees. I find it helpful, seeing this beauty, in calming the anxiety of the nearby fires. The firefighters are working hard and are making progress.
We will start our new 6-week Series this Monday. The Friday 10 am Vinyasa Open Level class will not be offered this Series due to low attendance. If there is enough interest, it might be added back into the schedule next time. For those of you who attend the Wednesday 5 pm class and the Thursday 4:30 class, there will be one or two of these during April and May (Wednesday April 30 – no class and Thursday 5/1 & 5/8 no class) that will be affected due to a comedic play that I will be performing in, “Four Old Broads” with The Tryon Little Theatre the first 2 weekends in May (If you are interested in attending the show, tickets are going fast). If you are a Series go-er and the Wednesday 5pm or Thursday 4:30 class is in your schedule, you may substitute a class for the date of the one that is being cancelled. Just check with me beforehand, so I can put you down.
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For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Spring Yoga Series: March 31, 2025 – May 9, 2025
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Yoga Foundations I 10:00 – 11:00
Monday Vinyasa Open Level Advanced 5:00- 6:00
Tuesday Vinyasa Open Level 4:30 – 5:30
Wednesday Yoga Foundations II 10:00- 11:00
Wednesday Vinyasa Open Level Advanced 5:00 – 6:00
Thursday Yog to the Core 4:30 – 5:30