“Samskara saksat karanat purvajati jnanam”
Through sustained focus and meditation on our patterns, habits and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully”. from The Yoga Sutras of Patanjali
Hello Everyone!
Starting our new 6 week Series this week! Two changes in the schedule for this Series, there will be NO Wednesday Level 1/1.5 Yoga class at 10 am and Thursday October 31st the 4:30 class will be at 12:00 due to Halloween. Otherwise, the Thursday class will be at 4:30. If you haven’t already let me know which classes you will be signing up for, please let me know so I can save your spot. Classes are also available on a drop in basis, just contact me beforehand to make sure there is space.
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For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Late Summer Yoga Series: September 23, 2024 – November 1
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00 (Not available for this Series)
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00