“May we think of freedom not as the right to do as we please, but as the opportunity to do what is right”. Peter Marshall
Hello Everyone!
Happy July! Hope everyone is enjoying their summer and finding ways to stay cool. I hear this week is supposed to be a little cooler, so we shall see… I know it has been extremely hot around here, but try to find a little time to be outside so your body is not so shocked when adventuring out away from the air conditioning. It’s good to get a good sweat in, but at the same time, be mindful. Don’t necessarily do something extremely taxing during the hottest part of the day, wear a hat and drink lots of water. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing. Reminder, there will be a 2 week IN-PERSON ONLY break from 7/25 – 8/8. ON-DEMAND classes will be available. If you haven’t left a review, please do. click on the blue link below.
Namaste,
Lori
Click here to leave a review of Yoga at The Tree House
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Late Summer Yoga Series: August 14, 2023 – September 22, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 4:30 – 5:30
Thursday Core, Strengthen & Stretch 5:00 – 6:00
Friday Open Level 10:00- 11:00