“Hanging onto resentment is letting someone you despise live rent-free in your head”. Ann Landers
Hello Everyone!
Wishing everyone peace & joy as we ebb and flow from summer heat to the coolness of fall. No matter how up and down your days may be, let your steady breath and mindfulness be at the heart of each for the breath is our teacher If it is labored, we are unbalanced. If it is steady, we are present and will be able to react and handle what is at hand. The Yoga deck is now fully surrounded by trees bursting with green leaves . Several levels of Yoga classes are available, including a hybrid Yoga and Core class on Thursdays: “Core, Strengthen & Stretch”. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. Covid restrictions (requirements for vaccinations) have been lifted. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing. If you have attended one of my classes and have not filled out the review, please do so. I would greatly appreciate it. Link in blue below.
Namaste,
Lori
Click here to leave a review of Yoga at The Tree House
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Late Summer Yoga Series: August 14, 2023 – September 22, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 4:30 – 5:30
Thursday Core, Strengthen & Stretch 5:00 – 6:00
Friday Open Level 10:00- 11:00