“Divinity is the state of being connected with the source.  It is the state when your heart is filled with love, compassion, and caring.  It is the state when your mind is filled with joy, equanimity, peacefulness, and happiness.  It is the state when you are relaxed, energetic, focused, joyful, creative, and compassionate.”  Amit Ray

 

 

Hello Everyone!

Fall is in the air!  Fall is in the air!  As I sit on my screened-in porch surrounded by trees and listening to the rain, I notice a change in the air.  The smell brings me back to the autumn days of backpacking with my husband in the Adirondack Mountains when I lived in New York.  The reprise from the city noise would open the senses to the sounds of the woodland creatures and the falling leaves.  The fresh mountain air would fill my lungs and my heart would pick up its beat with all the possibilities of what could come.  Take this time in the changing of the seasons to surround yourself with what brings you joy.  What motivates you and makes you strong in body and mind?  We must make an effort;  must decide to choose that we want to be healthy and happy and then find a way to go about it.   

Yoga at The Tree House will be starting its new 6-week Fall Series on Monday, September 25, 2023.  Classes are offered in-person, live-stream, and on-demand.  For in-person and on-demand, email or text Lori Corda.  For Live-stream, go to the home page to register.  There are many different levels of classes to fit your needs.  Check out the class schedule under “Classes” on the home page (the schedule listed will be the same for the new Series).    If you have any questions, do not hesitate to ask me.  You can sign up for a Series or you can take the classes as a “Drop-In”.  Choose what best fits your needs. 

*Tuesday, October 31st (Halloween) we will not have the 4:30 class.

 

If you have taken classes with Lori and have not left a review, please click on the link below.

Click here to leave a review of Yoga at The Tree House

For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email  (info@yogaatthetreehouse.com).  For Live-stream, register on the homepage of the website.

Gift Certificates for classes (in-person or on-demand) make great gifts!  On-demand is perfect for those friends and family members who don’t live nearby.  If you do live in town, there is also a selection of homemade jewelry!

“It is health that is the real wealth & not pieces of gold and silver”.  Arabian proverb

See you soon!

Lori

 

Fall Yoga Series:   September 25, 2023 – November 3, 2023

In-Person, Live Stream & On-Demand

Yoga Class Schedule

Monday Gentle Yoga   10:00 – 11:00

Monday  Level 3    5:00- 6:00 (Only In-Person)

Tuesday Level 2    4:30 – 5:30

Wednesday Level 1, 1.5   10:00- 11:00

Wednesday Level 3    4:30 – 5:30 

Thursday Core, Strengthen & Stretch   5:00 – 6:00

Friday Open Level    10:00- 11:00