“Our bodies are our gardens and our wills are our gardeners”. Shakespeare
Hello Everyone!
Lots of kids are back to school this week! Borrow some of that energy in the air to educate the body and mind yourself. Several different levels of Yoga classes are available as well as a hybrid Yoga and Core class on Thursdays: “Core, Strengthen & Stretch”. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. Covid restrictions (requirements for vaccinations) have been lifted. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing.
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Summer Yoga Series: August 28, 2023 – September 1, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 4:30 – 5:30
Thursday Core, Strengthen & Stretch 5:00 – 6:00
Friday Open Level 10:00- 11:00