Hello Everyone & Happy New Year 2023!

We have 2 small changes to the upcoming schedule which will affect Wednesday & Thursday evening classes only.  Wednesday Level 3 Yoga will now be held at 4:30 and Thursday Core, Strengthen, Stretch & Yoga will be at 5:00.

Please let me know if you have any questions.  If you haven’t signed up for the new Series starting tomorrow, please let me know which classes you will be signing up for (Series, Drop In, In Person or On Demand).

Here’s to a bright and healthy new year!

Namaste,

Lori

Yoga Classes This week (In-Person, Live-Stream or On-Demand)

 

Monday Gentle Yoga – 10:00 – 11:00

Monday  Level 3    5:00- 6:00 (In-Person only)

Tuesday Level 2    4:30 – 5:30

Wednesday Level 1, 1.5   10:00 – 11:00

Wednesday Level 3    4:30 – 5:30

Thursday Core, Strengthen, Stretch & Yoga   5:00 – 6:00

Friday Open Level    10:00 – 11:00