In any given moment we have 2 options: to step forward into growth or step back into safety.
Abraham Maslow
Yoga Classes This week – NEW WINTER HOURS
In-Person, Live Stream & On-Demand
Monday Level 3 2:15 – 3:15
Tuesday Level 2 1:00 – 2:00
Wednesday Level 1, 1.5 1:00 – 2:00
Wednesday Level 3 2:15 – 3:15
Thursday Level 2/3 Yoga/Pilates 1:00 – 2:00
Friday Level 1, 1.5 1:00 – 2:00
Friday Open Level 2:15 – 3:15