“The only person you’re destined to become is the person you decide to be.”

Ralph Waldo Emerson

Hi Everyone,  I can’t believe we are entering our first week of June!  If you’re not able to Live Stream or do the classes On Demand, take a few minutes out of your day to throw in a downward dog, a plank, some stretching and breathing.  Thank you for all of you that have been able to continue your practice and I miss those of you that have not.  I get weekly (at least) updates from Yoga Alliance in regards to Yoga studios in our country – possible reopening, etc.  We are all just in this boat of not knowing.  Asheville Yoga Studio (very large studio; 40 students can fit in the studio comfortably) put out a survey to it’s students stating that if they did reopen:  extra cleaning, etc., limited size classes, 6ft apart and all students and teachers would be wearing a mask.  We know that air conditioners and fans can help spread the virus if anyone in the room is affected.   I’m trying to imagine practicing Yoga with a face mask.  I can’t see how that would be a very healthy thing to do.   No air flow (fans, a.c.) and wearing a face mask in the summer with 6 feet between each student.    That being said, again, I am happy for those who have been able to continue their practice virtually.  I will keep you all updated as I get more information.  This is definitely a time where our character and our patience are being tested.  Breathe and Smile and step into the currents of grace.

Namaste,

Lori

Yoga Classes This week – Live Stream or On demand

Monday  Level 3    5:00- 6:00 

Tuesday Level 2    4:30 – 5:30

Wednesday Level 1, 1.5   8:30 – 9:30

Wednesday Level 3    5:00 – 6:00 

Thursday Level 2/3 Yoga/Pilates   4:30 – 5:30

Friday Open Level    9:20 – 10:20

Friday Level 1, 1.5   10:30 – 11:30